Embark on a journey of self-discovery, healing, and growth with me. Cultivate a life filled with love, joy, and abundance. I help you find clearity on what is true for you and create your life without any judgement with ease.
Embark on a journey of self-discovery, healing, and growth with me. Cultivate a life filled with love, joy, and abundance. I can help you find clarity on what is true for you and create your life without any judgment with ease.
As a passionate yoga teacher and Access Bars facilitator, I’m here to guide you on a journey to rediscover a mindful connection with yourself. Whether through Inside Flow, Vinyasa Flow, Therapeutic Yoga, Breath work or Access Bars, my classes are designed to fit seamlessly into your modern lifestyle. My services are tailored to cultivate a sense of well-being that empowers you to embrace your body, connect with your inner self and achieve balance in your life.
A guided in-person breathwork journey using sound, frequencies, and visualization to support emotional release and deep relaxation. This transformative experience helps clear mental stress and reconnect you with inner calm and clarity.
In person practice that focuses on physical postures (asanas) and breath control (pranayama), Hatha Yoga promotes overall well-being.
In-person Vinyasa yoga sessions to connect breath and movement through flowing postures, enhancing strength and flexibility.
Access Bars is like hitting the “reset button” for your mind.
It encourages your body to relax, relaxes an overthinking mind, and helps reduce tension so you can rest better.
Experience a deep, guided inner journey where breath meets music, emotions soften, and clarity rises. These in-person sessions gently help you release what you’ve been holding — stress, tension, old emotions — allowing you to feel lighter, calmer, and grounded in your own body again.
A moment of stillness. A space to return home to yourself.
Experience 1:1 Vinyasa yoga session, a dynamic style that links breath with movement, creating a flowing sequence of postures. Vinyasa fosters awareness of the body and breath, offering a holistic fitness experience.
Experience 1:1 Hatha yoga session, which is a foundational practice that focuses on physical postures and breath control, promoting balance, flexibility, and relaxation for practitioners of all levels.
A calming session that uses light touch on points on the head to support stress relief, mental clarity, and deep relaxation.
Perfect if you’re looking to unwind, switch off your thoughts, or improve sleep quality.
I offer specialized packages for workplaces and organizations looking to improve wellbeing of their employees, as well as collobartions with businesses looking to create an impact.
Get in touch if you are looking for such a services..
I’m here to help! Feel free to reach out, and I’ll get back to you as quickly as possible. Your inquiries are important to me, and I look forward to connecting with you!
